Goodbye 2013 its been emotional, now lets set some goals for 2014

So today is the last day of 2013, whether it was a successful year or one you would rather forget, its now drawing to an end. However, 2014 is literally around the corner and its filled with awesome challenges and goals. So lets let our goals and challenges down so we can see what we WILL achieve in 2014.

I was thinking last night about this long and hard, really thinking about how I could make a change that would be different to last year. I'm sure you are the same, you've said this is the year I will "make the change" or "this is my year", but honestly have you or I achieved what we wanted? To some extent I have, but in regards to my appearance and fitness levels, I have failed with a Capital F.

This year my goals are going to be:

1. Loose 44lb of fat
2. Run a Reebok Spartan Race +Spartan Race
3. Run a Tough Mudder Race +Tough Mudder
4. Create Fat2Fit Blog
5. Start my Dietetics & Nutrition degree.
6. Start playing rugby again +Folkestone Rugby Club
7. Put some ideas together for writing a book.
8. Start producing my own fitness clothing brand
9. Be the best I have ever been.

I know this might sound like some different or unusual ideas, but everyone has their own goals. Your goals are personal to you, no matter what other people think of them or say, they don't understand them like you do. Sadly you will find people along your way and throughout your journey who will say "you cant do it" or "what's the point", but remember they're like that because they listened to the people who told them they couldn't do it. You are stronger than them, you have the determination and drive just like I do to succeed, we can and WILL reach our goals this year and every year onwards because we are ready to make the change, NOW.